Korean Inspired Tuna Sandwich

Recipe - ShopRite Wines & Spirits of West Berlin

Prep Time15 Minutes

Servings4

Calories359

Ingredients

1/3 cup mayonnaise

1 1/2 tablespoons less-sodium soy sauce

2 teaspoons gochujang sauce

4 cans (5 ounces each) solid white albacore tuna in water, drained

2 green onions, thinly sliced

2 teaspoons sesame seeds

4 multigrain sandwich thin rolls, separated

1/2 English cucumber, thinly sliced crosswise

1 cup shredded carrots

Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.

Nutritional Information

16 g Total fat
2 g Saturated fat
69 mg Cholesterol
27 g Carbohydrates
6 g Fiber
4 g Sugars
2 g Added sugars
30 g Protein

15 minutes

Prep Time

0 minutes

Cook Time

Servings

359

Calories

Shop Ingredients

Makes 4 servings

1/3 cup mayonnaise

Not Available

1 1/2 tablespoons less-sodium soy sauce

Not Available

2 teaspoons gochujang sauce

Not Available

4 cans (5 ounces each) solid white albacore tuna in water, drained

Not Available

2 green onions, thinly sliced

Not Available

2 teaspoons sesame seeds

Not Available

4 multigrain sandwich thin rolls, separated

Not Available

1/2 English cucumber, thinly sliced crosswise

Not Available

1 cup shredded carrots

Not Available

Nutritional Information

16 g Total fat
2 g Saturated fat
69 mg Cholesterol
27 g Carbohydrates
6 g Fiber
4 g Sugars
2 g Added sugars
30 g Protein

Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.